Close

Cauliflower and Sweet Potato Curry Soup


Ingredients

  • 1 1/2 tablespoons Sue Bee® Honey
  • 2 teaspoons vegetable oil
  • 3 tablespoons low-fat sour cream
  • 3 1/2 cups sweet potatoes
  • 4 cups vegetable stock
  • 2 cups cauliflower
  • 1/8 teaspoon fresh ground black pepper
  • 1/8 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 teaspoon curry powder
  • 1 cup onion
  • 2 teaspoons garlic
  • 1/4 cup cilantro

Directions

  • In a large saucepan sprayed with vegetable spray, heat the oil.
  • Saute the garlic and onion until softened, about 5 minutes.
  • Add the Sue Bee® honey, curry powder, cinnamon, salt, pepper, cauliflower, stock and sweet potatoes; bring to a boil.
  • Cover, reduce the heat and simmer for 25minutes or until the potatoes are tender.
  • Transfer to a food processor or blender and puree until creamy and smooth.
  • Return to the saucepan and thin with more stock if desired.
  • Ladle into bowls. Garnish with a dollop of sour cream and cilantro.
Aunt Sue's Pro Recipe Tip: For every 1 cup of sugar, substitute 1/2 to 2/3 cup honey.
Aunt Sue's® Pro Recipe Tip: For every 1 cup of sugar, substitute 1/2 to 2/3 cup honey.

Know What’s New

Enter giveaways, get exclusive coupons and meet the co-op beekeepers behind our honey when you join the Honey Club, our email newsletter. It’s full of sweet ideas and sent straight to your inbox.

Join Honey Club Today