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Curried Pumpkin and Sweet Potato Soup


Ingredients

  • 1 tablespoon Sue Bee® Honey
  • 1 1/2 teaspoons vegetable oil
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon dried coriander
  • 1 1/2 teaspoons curry powder
  • 1 cup canned pumpkin
  • 8 ounces sweet potatoes
  • 2 1/2 cups chicken stock
  • 1 cup onion
  • 1 teaspoon garlic
  • 3/4 cup 1% low-fat milk

Directions

  • In saucepan, heat oil; saute garlic and onion until softened, approximately 5 minutes.
  • add Sue Bee® honey, stock, sweet potatoes, pumpkin, curry powder, coriander and ginger.
  • reduce heat, cover and simmer until potatoes are tender, approximately 20-30 min (depends are
  • how small you cut your potatoes.)
  • Puree in food processor or with immersion blender until smooth.
  • Return to saucepan, if using food processor; stir in milk until blended.
Aunt Sue's Pro Recipe Tip: For every 1 cup of sugar, substitute 1/2 to 2/3 cup honey.
Aunt Sue's® Pro Recipe Tip: For every 1 cup of sugar, substitute 1/2 to 2/3 cup honey.

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