Honey and Apple Cider Vinegar

Let us introduce you to nature’s power combo – apple cider vinegar and honey.

You may have heard people talk about the benefits of apple cider vinegar and honey when combined together. It’s been people’s go-to for everything from cold symptoms to weight issues. And now you can try it out for yourself.

What exactly is apple cider vinegar (ACV)?

ACV is a liquid made from crushing apples and squeezing out the liquid. From here, bacteria and yeast are added to start the fermentation process, in which the sugars turn into alcohol. Like other vinegars, it has a distinct, extremely sour, unpleasant taste. ACV is also highly acidic, so it’s best to dilute before consuming. How can you do that? Just add honey to balance out the sourness and overall taste.

Below are some of our favorite apple cider vinegar and honey recipes. Try one or all of them!

Recipe for Apple Cinder Vinegar and Honey Drink
The sweetness of honey dilutes the acidy and taste of ACV in this drink.

1 tsp Sue Bee® honey
1 tsp ACV
1 cup of water

Stir all ingredients together and serve immediately.

Lemon Detox Drink Recipe
The addition of lemon juice to this drink adds a punch of flavor.

2 tbsp Sue Bee® honey
1 tbsp ACV
Juice from 1 lemon
1/8 tsp cayenne pepper
¾ cup of water

Mix all of the ingredients together.

Honey and Apple Cider Vinaigrette
Skip store-bought salad dressings and drizzle this over your favorite greens.

2 ½ tbsp Sue Bee® honey
¾ cup olive oil
½ cup ACV
1 tsp salt
½ tsp garlic powder
½ tsp oregano
¼ tsp fresh ground pepper

Whisk all ingredients together. Store in a sealed container in the fridge.

Apple Cider Vinegar and Honey Baked Cod
Add some ginger to your apple cider vinegar and honey for a tasty dinner.

¾ cup Aunt Sue’s® Raw & Unfiltered Honey
4 6-oz cod fillets
½ cup low-sodium soy sauce
½ cup toasted sesame seed oil
1/3 cup ACV
1 ½ tsp freshly ground pepper
1 tsp freshly chopped ginger

Mix and marinate all of the ingredients with the fillets for 24 hours. Heat oven to 450 F while preparing a baking sheet with parchment paper. Remove the cod from the marinade and bake for 7-9 minutes, or until the fillets flake easily.

ACV Honey Pineapple Drink
With pineapple juice mixed in, this drink is the ultimate natural energy booster!

1 tbsp Aunt Sue’s® Raw & Unfiltered Honey
1 tbsp ACV
½ cup fresh pineapple juice
1 tbsp fresh lime juice

Mix all of the ingredients together and enjoy!

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