Banana Oat Muffins
Ingredients
- 1/2 cup Sue Bee® Honey
- 3 very ripe bananas
- 2/3 cup chopped walnuts
- 1/3 cup applesauce
- 1/2 cup rolled oat
- 1/4 teaspoon salt
- 1 1/2 teaspoons baking soda
- 1 teaspoon vanilla extract
- 3/4 cup brown rice flour
- 3/4 cup all-purpose flour
- 3 tablespoons flax seed meal
- 2 tablespoons canola oil
- 1/2 teaspoon cinnamon
Directions
- Preheat the oven to 350 F.
- Mash the bananas and mix in the Sue Bee® honey, oil, applesauce and vanilla.
- In a separate bowl mix together the flours, baking soda, salt, flax meal and cinnamon.
- Mix together the wet and dry ingredients.
- Fold in the nuts and oats.
- Spoon into oiled muffin tins, filling about 2/3 full. Bake at 350 for 15-20 minutes. The flax meal makes these muffins turn out a very dark brown.
